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I wish I had stuck with my idea of giving up chocolate for Lent; it would be a lot less challenging than my decision to give up giving advice.   While I’m not Catholic, I have always given up something for the 40 days between Ash Wednesday and Easter.  Usually I pick simple bad habits like swearing, or unhealthy addictions like chocolate.  However, this year I focused on a personality trait that had gotten me into a bit of trouble lately.

Unsolicited advice

A few days before Ash Wednesday, my partner Tonya and I were discussing a potential opportunity for her to expand her business.  She expressed a concern about finding additional employees and I started to give her suggestions on how she could attract the right people.  She was not appreciative.  Thing was, Tonya just wanted to vent.  She hadn’t asked me for advice on what to do; she had some ideas for that already.  All she wanted was a forum to express her fears and her concerns.  She explained that, rather than being helpful, my suggestions made her feel like I didn’t trust her judgment.  I heard her frustration.  But I wasn’t suggesting these things because I didn’t believe in her.  I was doing it because I cared and wanted to help.  So, I didn’t stop and she got up and walked away.  Things then got even more heated when I continued to impart my wisdom when she returned.  It was clear we did not see my advice giving the same way.

This was not the first time Tonya had pointed out that I do this.  Over the years, she has mentioned it more times than should have been necessary.  Giving it up for six weeks seemed like a good opportunity for me to take a step back and look at my behavior a bit more objectively and possibly bring some peace to the household.  I didn’t realize how hard and humbling that commitment would be.  I knew I gave Tonya unsolicited advice, but until I tried to stop, I didn’t realize how much I actually gave it to a lot of other people.  And how negative it really can be.

Last weekend I broke my pledge and almost broke a friend’s spirit.  Sarah was at the house talking about how she was frustrated with the growth of her career.  It was hard for her to build a new clientele since she had moved but she was optimistic and had some ideas.  Forgetting to just encourage her and ask about her plans, I jumped in and gave her a laundry list of things she could do; mailings, promotions, advertising.  I pontificated, pronounced and proffered my opinion for an hour.  She thanked me but left appearing discouraged and down trodden.  When I asked her about it later, Sarah told me that my recommendations didn’t leave her any room to voice and develop her own thoughts or plans – ones she had been excited about and felt fit her personality better.

Then I watched someone else do it.  A few days ago Tonya and I were out to dinner with my Mom and stepfather.  Tonya’s business opportunity came up.  Being aware of the need to tailor my compulsion, I was extremely sensitive when my parents began to give Tonya their own unsolicited advice.  Rather than just listening and asking questions, they jumped in with their opinions on the right and wrong way for her to move forward.  It was a real wakeup call.  My parents were doing exactly what I do.  I knew it was coming from a place of love and concern, but the unasked for advice wasn’t helping; it did feel like they doubted her abilities.  It unintentionally put Tonya on the defensive.  I couldn’t pretend I didn’t see it.  Their advice had the opposite effect of what they meant it to do.

So I have decided to try to give up giving unsolicited advice permanently.  It’s definitely not going to be easy, I am having withdrawals already.  However, I take comfort in knowing that I can still give advice to those that ask for it.  Anyone??

 

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There are some lessons we learn the hard way – like not touching a hot stove when you are a child.  There are some we accept without having to have it proven – such as not stepping out into traffic.  But then there are those lessons that we seem to never quite internalize.  One of the lessons I seem to continually need to learn over and over is when to keep my mouth shut.

I am a strong advocate for communications and the power of words.  I believe that in most jobs you are hired to have an opinion and speaking your mind, writing words, making presentations and being passionate about what you know is integral to your success.

I also believe that relationships and friendships are stronger when you share thoughts and feelings.  And, history has shown that conflicts and wars are not ended through silence but through negotiations and increased understanding.

So I operate from a place of always wanting to talk everything out.

And while for the most part this is a very effective philosophy, there are times when the best thing you can do is know when to stop talking.

I am pretty good at this when it comes to business. When trying to convince clients to take a direction different from the one they are personally connected to, I put forward an alternative and then retreat from the conversation. I have learned that it is important to give people time to mull over a different idea so they can find a way for it to mesh with their mindset. This results in their being more open to further discussion rather than being shut down immediately from pushing too soon.

However, I struggle much more with using silence and distance as a positive tool in personal relationships. Somehow, when it comes to my partner, family and friends, I often forget this concept and, instead of backing off, I say everything that is in my head right away – often making a situation worse than it would have been if I had just counted to 10 – or better yet – 7,200.

When my nine-year old nephew starts to throw a tantrum because the adults are all ignoring him, not taking the bait would be far more productive than my teasing him and getting kicked (literally) as a result.  Rather than staying out of it and letting him calm down on his own, I only goad him on into a  full-blown frenzy and quickly become the bad Aunt.

When having disagreements with my partner, I push to ‘clear the air’ when really it would be far more prudent to retreat to separate rooms. Rather than giving each other space to let the flames of anger and frustration die down, my push to keep talking only provides further fuel for the fire.

Sometimes putting a conversation on-hold is a far more effective tool for ensuring that what you want to say gets heard.  Letting people process information for themselves and giving them time to think can soften and remove some of the emotional quotient that stops people from being open to differing ideas or difficult conversations.  And, as I have once again been reminded, in the case of nine-year olds, silence is far less painful.

As the guru Shirdi Sai Baba said “Before you speak, ask yourself: is it kind, is it necessary, is it true,” and most importantly, “does it improve the silence?”